The Mayo Clinic Diet uses a proprietary food groups system to help you create nutritionally balanced meals using real, wholesome ingredients.
Each of our 7 meal plans features a curated selection of healthy recipes, making nutritious eating both enjoyable and effective for weight loss.
Plus, we provide practical tips to help you save time and money as you experiment with different lifestyle changes.
Here's a special perk: Join this weekend and gain instant access to our exclusive recipes, allowing you to enjoy the benefits of our program before officially starting after the holiday.
Enjoy these Mayo Clinic Diet recipes this Memorial Day
Buffalo zucchini sticks
Try this recipe with other vegetables, such as summer squash or eggplant. Get recipe
Grilled vegetable kebabs
Season with lavender, fresh dill, thyme, or rosemary for extra flavor. Get recipe
Blackened fish tacos
Prepare these with any whitefish, such as cod, mahi mahi, or shrimp. Get recipe
Turkey burgers
Serve on whole wheat buns with your choice of condiments. Get recipe
Don't miss out on the chance to elevate your holiday with tasty, nutritious dishes everyone will love. Start your journey today with our Memorial Day sale: 70% off our most popular plan.
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