Plus, the one item travel experts always take on a trip.
͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌  
͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌  
HUFFPOST: THE GOOD LIFE - Wellness Wisdom
 
 
 
This May Be The Best Temperature Range For Sleep, According To A Study
 
#
 
Feeling rested and ready for the day is the goal every morning, but how often it happens is another thing entirely. Many things can impact just how well (or not) you sleep ― one of which is your bedroom temperature. And recent research shows there may be an optimal range that helps.
 
Read more
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
LIFE - A NO-BS GUIDE TO MODERN LIFE
 
HuffPost
 
  Does somebody keep forwarding you this newsletter? — Subscribe here!

©2023 HuffPost
BuzzFeed, Inc, 111 E 18th St, 13th Floor, New York, NY 10003

You're receiving this email because you subscribed to updates from HuffPost.

Feedback | Privacy Policy | Unsubscribe