HEALTH

Young Aussies are spending the most on fitness out of any generation 

You'll never guess why

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HOUSE OF WELLNESS

Ice baths may not be as effective as we think, new study finds

The cold truth 

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RELATIONSHIPS

Conversations you need to have before moving in with your partner

Getting into the nitty gritty

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HOUSE OF WELLNESS

Women's Health Survey: Share your views for the chance to win $2K

We want to know what matters to you

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PODCAST

Kic’s Laura & Steph on making 2025 your fittest yet

Kic founders Steph Claire Smith and Laura Henshaw have joined forces with Body+Soul to launch our Health of the Nation campaign for 2025. The female founders discuss creating lasting and sustainable habits plus finding the motivation you need for your fittest year yet. 

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