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This 15-minute workout tones every inch of your body
Prevention.com
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Plus, the must-watch health documentaries of 2019
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This Workout Tones and Strengthens Every Inch of Your Body in Just 15 Minutes
You can do it at home with a set of dumbbells.
Read More
Everyone Should Watch These Eye-Opening Health Documentaries in 2019
You can stream them all on Netflix right now.
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The DASH Diet Is the Best Weight Loss Plan, According to Doctors
The diet has been proven to help lower blood pressure and aid weight loss.
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Olivia Newton-John Addresses Death Rumors in Heartbreaking New Video
Reports have claimed that the actress is "clinging on to life."
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'Tidying Up With Marie Kondo' Is the Binge-Watch That Will Get You off the Couch
Something weird happened while I watched: I wanted to tidy.
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Fitness Influencer Emily Skye Reveals the Truth About 'Perfect' Instagram Photos
“Saggy, wrinkly belly skin—sometimes you can see it and other times you can’t.”
Read More
Read More on Prevention.com
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