These Are the Worst Foods for Your Triglycerides

A good pick for any season, our Moroccan Black Lentil Salad gets its distinctive flavor from a vinaigrette spiced with paprika, cumin, and cinnamon. The dressing’s base is olive oil, which is rich in heart-healthy monounsaturated fats, plus lentils are an excellent source of fiber, also important for your ticker.

If you’re living the chronic life, you probably know that what you eat can play a big role in how your condition progresses. For example, studies have shown that an anti-inflammatory diet can help reduce symptoms and support overall well-being in people living with psoriatic arthritis (PsA), a painful joint disease that affects about 30% of people with psoriasis. Discover the best foods for fueling your PsA body on HealthCentral’s Instagram, and follow all our social channels to learn more about living your best life with 200+ chronic conditions.