| Upgrade Your Upper Body Today — Free Shipping! CLICK HERE! |
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Introducing The Ultimate Upper Body from Men’s Health. It’s the exact 12-week program that top trainer Ben Bruno uses with his celebrity clients*. There are no gimmicks: Just an effective and authentic training guide that’s designed to help you build a bigger, stronger upper body. All you have to do is follow the plan.
The best part: It only requires 3 days a week.
Each 40- to 50-minute workout packs a heavy dose of upper body training. In fact, during every session, you’ll do more than 20 sets that directly target your torso. So three days a week, you’ll learn how to:
| | | Hammer Your Chest | | | | Chisel Your Back & Shoulders | | | | Blast Your Arms | | | | Sculpt Your Abs |
| | | But make no mistake: You won’t ignore your legs, because
| 1) | you want a balanced and strong total body, and | | 2) | the lower body exercises Bruno uses aid in building upper body size, too. |
The Ultimate Upper Body program is an online training guide you can download instantly. Plus you can add a printed, spiral-bound copy of the guide for FREE! It’s easy to use whether you go to the gym or work out at home. And it’s designed to be used, with a genius training journal that not only allows you to track your progress, but also identify how key daily decisions, habits, and stress can impact your workouts.
The formula is simple: Stick to the plan and you can get results. The Ultimate Upper Body training guide from Men’s Health will help you do both. |
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| *Looking for names? We know it sounds fake, but non-disclosures prevent Bruno from touting his full client list. But we assure you, you’re in very good company. |
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