Steps to decrease chronic inflammation and cognitive decline.
| Change the direction of your life | | Discover the tools to preserve and improve your cognitive function by optimizing and healing your gut. | | Learn more |
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Dear Reader,
Cognitive decline is not your destiny. With small, daily steps, you can enhance your cognitive function as outlined in the New York Times Bestseller Heal Your Gut, Save Your Brain.
After a decade of researching the gut-brain connection, with insights from Mayo Clinic experts, Partha Nandi, M.D., F.A.C.P. created this guide to cutting-edge research on gut health. Here’s the key takeaway: Your gut health goes hand in hand with your brain health. Implementing Dr. Nandi’s advice may help prevent brain issues like stroke, Alzheimer’s disease and Parkinson’s disease.
Inside, you’ll discover the following and more: The vital gut-brain connection Nutrition’s role in gut and brain health New insights into leaky gut syndrome The five pillars of health The microbiome’s impact on neurodegeneration Unlike other gut health books, Heal Your Gut, Save Your Brain is the first by a gastroenterologist to offer a holistic approach. This book blends Eastern and Western healing traditions, extending beyond nutrition to include movement, purpose, community and spirituality. This comprehensive strategy nurtures your gut health, boosting cognitive function and overall vitality.
Take charge of your health — order your copy today and begin unlocking the potential to heal your gut and save your brain. |
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| Order now | Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
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