Get expert insights on nutrition, exercise and well-being.
| The ultimate guide to men’s health |
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| For every man | | A humorous guide to help you get through this magical journey of aging while male. | | Learn more |
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Dear Reader,
Are you or someone you care about feeling overwhelmed by health concerns? Man Overboard! is here to change that! This book combines humor with practical, actionable advice, making it easier than ever to take charge of your health.
Inside this book, you’ll find essential topics such as risks for heart disease and how to avoid the three most common cancers in men. Additionally, it provides valuable insights into nutrition, hair loss, back pain, exercise, mental health, sleep, weight management and more. |
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| “If you are someone who lives with, and loves a man over 40, don’t wait until he buys a copy. Get him one right away. The good news is that Man Overboard! is written by a medical doctor who knows his stuff. The even better news is that the book is hilarious and fun to read, with practical advice we can use right away. It’s like having your own private healer right beside you when you need him. I highly recommend this powerful and unique lifeline for aging well.” —Jed Diamond, Ph.D., author of Surviving Male Menopause and 12 Rules for Good Men |
| | There is no better time than now to start living your best life. Whether you’re a man over 40 or someone who cares about one, order Man Overboard! today and take the first step toward better health and well-being. |
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Yours in good health,
Dan Harke, Publisher Mayo Clinic Press
P.S. Want even more information on men's health? Get more and save with this ultimate men's health bundle that includes Mayo Clinic on Prostate Health and Man Overboard! |
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| Men's Health Bundle | | Buy together and save 35%! Don't miss out on these essential resources for every man. | | Learn more |
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