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The truth about intermittent fasting

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12 easy, no-diet ways to reboot your health

A total body spring reset

Are you suffering from 'analysis paralysis'?

Overcome decision dread

10 of the best products landing at Sephora this spring

Clear your carts

'I'm a nutritionist, and I hate intermittent fasting – here's why'

It's not all it's cracked up to be

Are we a nation of cheaters? The results are in

Let's talk about it

This is what really happens when you break your penis

And the sex act to avoid

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Manage your preferences or unsubscribe from this newsletter. Sent by Body and Soul, 2 Holt Street, Surry Hills, NSW 2010

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