The Top Risks and Benefits of the Keto Diet You Should Know

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The popular ketogenic diet may help lower blood sugar in people with type 2 diabetes and help with fast weight loss, but the plan isn't without its downsides. Here are the pros and cons to know.

Healthy Living


November 08, 2018


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The Top Risks and Benefits of the Keto Diet You Should Know


The popular ketogenic diet may help lower blood sugar in people with type 2 diabetes and help with fast weight loss, but the plan isn't without its downsides. Here are the pros and cons to know.





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