"This is unbelievable! It's been over 20 years. I never thought this would happen again..." A 54-year old business consultant named, Lisa, could barely contain her emotions when something shocking happened to her in her own home.
| | "This is unbelievable! It's been over 20 years. I never thought this would happen again..."
A 54-year old business consultant named, Lisa, could barely contain her emotions when something shocking happened to her in her own home.
She was experiencing occasional digestive discomfort, fatigue, achy joints, brain fog, dry skin, and weight gain, even though she thought she was doing everything right by maintaining a healthy diet and exercising on a daily basis.
Finally having enough, she went to see her doctor, and he gave her a test: "For the next 7 days, I want you to write down everything you eat and then come back to see me".
One week later, Lisa returned to her doctor with a long list of foods she had eaten for the past 7 days.
After carefully reading over the list, her doctor looked at Lisa and said, "You told me you were eating healthy foods.."
"What do you mean?" a very confused Lisa replied.
It turns out, her doctor identified one specific "health food" in Lisa's diet that he believed was the leading culprit to all of the troubles she had been experiencing.
Lisa was stunned. She could not wrap her head around what her doctor was telling her.
After just a couple of weeks of making one simple change to her diet, Lisa began to notice better digestion, more energy, healthy joint functions, healthy-feeling joints, and smoother-looking skin.
However, the biggest shock came one day when she tried on her favorite jeans she used to wear in her early 30's. To Lisa's surprise, they actually fit!
Click here now to discover the "health foods" you should avoid >> |
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| | | | ms. remedy's daily advice: | | | Eat fatty fish
Fish is a great source of high-quality protein and healthy fat. This is particularly true of fatty fish, such as salmon, which is loaded with anti-inflammatory omega-3 fatty acids and various other nutrients. Studies show that people who eat fish regularly have a lower risk for several conditions, including heart disease, dementia, and inflammatory bowel disease. |
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