Jeff Novick shares a history of how coconut oils gained popularity after the food industry needed to find a replacement for trans fats. In the 1960s, The American Heart Association recognized that saturated fats had a negative impact on health - unfortunately, little progress has been made. Coconut oil is high in saturated fat and has been shown to raise LDL cholesterol and increase the risk of cardiovascular disease.

"This course is a game-changer for me. I use to spend numerous hours in the kitchen cleaning vegetables, chopping vegetables, cleaning fruit, making grocery lists for items I had never heard of, (and probably will not ever use again) and making dishes that took hours! The course has set me free from all that! I plan to look over my current collection of recipes and toss about 95% of them, and insert McDougall recipes instead! " - Sharon H.

Our Last Program Before Summer Starts on May 13-24, 2022

Participants safely get off their medications, start their healing journeys, and lose an average of 4 pounds in only 12 days while eating unrestricted amounts of the right foods. Contact us at [email protected] or 1-800-941-7111 for help with your booking.