Plus, how long you're supposed to stay in the dream stage of sleep each night. |
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| The Most Common Issues Women Bring Up In Therapy | | | | Let's be real: Women have a lot on their plates — and sometimes the best self-care is discussing those challenges with a mental health professional. We asked therapists to share some of the most common topics that women talk about in their sessions and what you can do if you're feeling it, too. | | |
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