From norovirus to E. coli, these are the seven most likely culprits behind foodborne illness and the practical steps to keep them off your plate.
| | | | | | The Most Common Foodborne Bacteria and How to Avoid Getting Sick | It only takes one bite of contaminated food to leave you feeling miserable. Each year, foodborne pathogens are responsible for about 48 million illnesses in the U.S., according to the Centers for Disease Control and Prevention (CDC). That’s one in six people and many of these cases could be prevented with the right safety measures. | | Looking for unbiased, fact-based news? Join 1440 today. | | Join over 4 million Americans who start their day with 1440 – your daily digest for unbiased, fact-centric news. From politics to sports, we cover it all by analyzing over 100 sources. Our concise, 5-minute read lands in your inbox each morning at no cost. Experience news without the noise; let 1440 help you make up your own mind. Sign up now and invite your friends and family to be part of the informed. | Subscribe to 1440 today. |
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| | Reusing Plastic Water Bottles Can Do More Harm Than You Think | Grabbing a plastic water bottle on the go and refilling it later might seem like a smart way to stay hydrated and reduce waste. But before you make that a daily habit, it’s worth knowing what really happens when you reuse a disposable water bottle. | | | Yoga Sculpt Combines Flow and Strength for the Ultimate Hybrid Workout | If you've been craving a workout that blends the calm focus of yoga with the strength-building benefits of resistance training, yoga sculpt might be exactly what your fitness routine is missing. This hybrid class is growing in popularity for good reason it elevates traditional yoga sequences with hand weights, upbeat music, and cardio bursts, offering a total-body workout that’s both empowering and dynamic. | | | | Struggling With Balance as You Age? Here’s What You Can Do | If you’ve noticed that standing on one leg or walking on uneven surfaces has become more challenging with age, you’re not alone. Balance issues are one of the most common complaints among older adults, and they’re more than just an inconvenience falls are a leading cause of injury in people over 65, according to the Centers for Disease Control and Prevention (CDC). | | |
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