April 5, 2016 The Message of Pain Valuable Information by Madisyn Taylor
Both emotional and physical pain are messages that we need to stop and pay attention. When we feel pain, our first impulse is often to eradicate it with medication. This is an understandable response, but sometimes in our hurry to get rid of pain, we forget that it is the bodys way of letting us know that it needs our attention. A headache can inform us that were hungry or stressed just as a sore throat might be telling us that we need to rest our voice. If we override these messages instead of respond to them, we risk worsening our condition. In addition, we create a feeling of disconnectedness between our minds and our bodies. Physical pain is not the only kind of pain that lets us know our attention is needed. Emotional pain provides us with valuable information about the state of our psyche, letting us know that we have been affected by something and that we would do well to focus our awareness inward. Just as we tend to a cut on our arm by cleaning and bandaging it, we treat a broken heart by surrounding ourselves with love and support. In both cases, if we listen to our pain we will know what to do to heal ourselves. Its natural to want to resist pain, but once we understand that it is here to give us valuable information, we can relax a bit more, and take a moment to listen before we reach for medication. Sometimes this is enough to noticeably reduce the pain, because its message has been heard. Perhaps we seek to medicate pain because we fear that if we dont, it will never go away. It can be empowering to realize that, at least some of the time, it is just a matter of listening and respond! ing. The next time you feel pain, either physical or emotional, you might want to try listening to your own intuition about how to relieve your pain. Maybe taking a few deep breaths will put an end to that headache. Perhaps writing in your journal about hurt feelings will ease your heart. Ultimately, the message of pain is all about healing. DailyOM Course Spotlight Develop Your Psychic & Intuitive Ability by Max Highstein You have the same potential that professional intuitives and psychics have. In this course, intuitive guide and teacher Max Highstein provides the training and practice you need to develop your natural intuitive and psychic gifts, and begin fulfilling that potential. Develop Your Psychic & Intuitive Abilityis carefully designed to help you overcome the limitations that most people experience when they try to see, hear, and feel psychically. It's set up in a "no-fail" way, giving you every opportunity to discover your intuition, and strengthen it. This is a deep, absorbing journey you can enjoy and learn from at your own pace. Your intuition is like a muscle: It grows stronger when you use it in a steady, healthy way. Take this journey, and start expanding your psychic ability every day! > Get the first lesson now Top 10 DailyOM Courses: 1. 21 Day Yoga Body! 2. 8 Week Whole Body Makeover! 3. Break the Grip of Past Lovers 4. How To Speak So Your Dog Will Listen 5. A Year to Clear What is Holding You Back! 6. Manifest Your Soulmate 7. Feng Shui Secrets 8. Skinny Thinking: Taking Off The Weight 9. Heal Yourself with Writing 10. Learn the Practice of Channeled Writing
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