Hot flashes, sleep problems, weight gain and more.
| Take charge of your health and happiness in midlife |
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| Your guide to the menopause transition | | Say goodbye to menopause misconceptions and hello to real-world solutions. | | Learn more |
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Dear Reader,
Hot flashes, sleep problems, weight gain, perimenopause, menopause – none of this was covered in sex ed! Here’s the good news: You’re not alone. Women have been going through menopause for thousands of years. And the field of medicine is starting to catch up.
The New Rules of Menopause: The Mayo Clinic Guide to Perimenopause and Beyond is the ultimate guide, offering real talk about menopause, managing symptoms and keys to optimizing your health for the long run – from one of the top doctors in the field of women’s health and other experts from Mayo Clinic. Here are a few examples of what you will find covered in this book: What is menopause and what can you expect? The latest wisdom and tools to manage perimenopause and menopause symptoms Hormone therapies and nonhormonal prescription treatments Holistic and integrative therapies Diverse experiences from real women Key steps for enjoying your best life beyond menopause The New Rules of Menopause is an empowering, straightforward guide that covers what you don't always hear, even from your healthcare provider. Menopause sets off a cascade of physical and mental changes in women that you don’t need to suffer through. Order your copy today, and enjoy your best life beyond menopause.
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Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
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