Plus, can your cholesterol be too low?
| | | | | We have the answer! Whether physical, emotional, or social, stress causes a cascade of hormonal shifts that can trigger eczema flareups, plus slow the healing of existing eczema spots. Our experts explain the connection and share their top tips for reducing stress levels. |
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| | | | | Need a Snack? | | Bite Into a Guilt-Free Crumble Bar | | An abundance of blueberries along with fiber-rich oats make our Blueberry Pie Crumble Bars a heart-healthy treat. Blueberries contain over 9,000 antioxidants (seriously!), and oats are rich in beta-glucan, a type of soluble fiber that has been shown to help reduce the risk for heart disease. |
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| | | | | Percent of people with high cholesterol or triglycerides who may have what’s called secondary hyperlipidemia. This means their elevated lipid levels are caused not by genes but rather by another factor such as diet, medication, or an underlying medical condition. (Primary hyperlipidemia, in contrast, is inherited.) |
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| #Let’s Get Social | | Forgotten appointments, lost keys, trouble remembering names or faces … if you struggle with memory loss from multiple sclerosis, you’re far from alone—and MS warrior @nicolepedra has all the smart strategies to help you fight through the fuzziness. Check out her tips on HealthCentral’s Instagram, and join all our social channels to learn more about living your best life with MS and 150+ other chronic conditions. | | Facebook Pinterest Twitter | | | | |
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