More on mental health, fitness, and science.
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| The Languages of 'Game of Thrones' | | We love the dragons and swords in Game Of Thrones, but we also love the language! 🐉⚔️ Take a look at how the languages were fleshed out for the small screen. | | |
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| The Mindset of Eating Disorders | | Eating disorders can be a mystery to outsiders. It's difficult to empathize with throwing up, starving, or bingeing until it hurts. But there's a reason for every eating disorder. The Savvy Psychologist reveals 4 psychological drivers behind anorexia, bulimia, orthorexia, and other forms of disordered eating. | |
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| Can You Trust Your Calorie Counter? | | Whether it's the number of calories on the nutrition facts label or the readout on your Fitbit, chances are those calories counts are wildly inaccurate. So, what's the point of paying attention to calories? Nutrition Diva explains. | | |
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| | What We're Reading | On February 12, 1973, one hundred and sixteen men were carried off a huge military transport plane at Clark Air Base in the Philippines. These American servicemen had endured years of brutal torture, kept shackled and starving in solitary confinement, in rat-infested, mosquito-laden prisons.
Months later, the first Vietnam POWs to return home would learn that their rescuers were their wives. These women, who formed The National League of Families, had become the POW and MIAs most fervent advocates, going to extraordinary lengths to facilitate their husbands’ freedom. Heath Hardage Lee's The League of Wives: The Untold Story of the Women Who Took on the U.S. Government to Bring Their Husbands Home tells the story of these remarkable women for the first time.
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| Do Fitness Boxing Gyms Offer a Good Workout? | | If you type “Fitness Boxing” into your search engine, you will be dazzled by the array of gyms providing this type of class. But do boxing workouts work? Are they effective? Get-Fit Guy goes undercover at 9Round to find out. | |
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| Is Pluto a Planet? | | Why can't astronomers decide on whether or not Pluto is a planet? Everyday Einstein explains the controversy about our faraway neighbor. | |
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