The High Cost of Caring: Compassion Fat igue‬

More on repaying student loans, understanding blood sugar, and managing pet separation anxiety.

To view this email as a webpage, go here. "How Will You Measure Your Life?" The Question that Changed Me Forever OK, you've got a career. Maybe you've even got plenty of money. But are you fulfilled? Seven years ago, one article challenged my thinking and gave me clarity. I want to share its life-changing advice with you. Read More Best Advice to Manage and Repay Your Student Loans Understand the updated COVID relief for student loan borrowers and get tips to manage your federal and private student loans wisely. Knowing your options will help you find the best repayment options and relieve any financial stress. Read More Can Monitoring Your Blood Sugar Help Improve Your Workouts? The team at a Finnish company called Veri believes that we can take control of our health by harnessing the power of tracking and monitoring our blood sugar levels. Get-Fit Guy gets to the bottom of how you can use this info to help improve your fitness. Read More How to Help Dogs and Cats Manage Separation Anxiety When Their Humans Return to Work There's no doubt about it—our pets love having us at home with them. But separation anxiety can set in when we change our routines and return to work. A veterinarian explains how you can help your pet make the transition. Read More 2021: Your Best Year Yet QDT gathered our top tips and hacks to help you make this year one for the books. Whether you want to focus on your fitness, nutrition, mental health, or whatever it may be this year, we've got the information that can lead you toward reaching your goals. Check our our curated collected of Top Tips for 2021, and visit our homepage for more ideas and guidance. Read and Listen Is Sourdough Bread Better for You? Many people assume that sourdough must be more nutritious than regular bread. But is there any science to support that assumption? Read More Out of Emotional Bandwidth? How to Prevent Compassion Fatigue Some people who continuously care for others burn out and experience compassion fatigue, a very real and natural psychological phenomenon. How can you recognize compassion fatigue? How do you cope? It begins with having compassion for yourself. Read More What's the Difference Between a Snowstorm and a Blizzard? Both snowstorms and blizzards mean snow and lots of it, but one of them is particularly violent. Do you know which? Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.