The Golden Rule | All over the world, there exists a simple precept that, when followed, has the power to end conflict and banish strife. It is the Golden Rule, a key concept in many philosophies and spiritualities that admonishes us to "do unto others as we would have them do unto us." Its meaning is clear: treat others only in ways that you would want to be treated. However, the golden rule is not always easy to follow. It can be a challenge to honor others as we wish to be honored. Yet, when we do so, we bestow a gift of loving kindness on our fellow human beings. And, in honoring others, we honor ourselves. It is as uncomplicated a tenet as one could wish for. When we live by it, harming another person becomes nearly impossible. The Golden Rule is rooted in pure empathy and does not compel us to perform any specific act. Rather, it gently guides us to never let our actions toward others be out of harmony with our own desires. The Golden Rule asks us to be aware of the effect our words and actions may have on another person and to imagine ourselves in their place. It calls on us to ask ourselves how we would feel if what we were about to do were directed toward us. And yet this rule invites us to do more than not harm others. It suggests that we look for opportunities to behave toward others in the same ways that we would want others to act toward us. Showing compassion, being considerate of others, caring for the less fortunate, and giving generously are what can result when you follow the Golden Rule. Adhering to the Golden Rule whenever possible can have a positive effect on the world around you because kindness begets kindness. In doing so, you generate a flow of positive energy that enfolds everyone you encounter in peace, goodwill, and harmony. | DailyOM Course Spotlight by Sadie Nardini For many men and women in their forties and beyond, finding the time to get next-level lean, toned, and defined can be challenging. However, there's a new fitness solution that can enable anyone, at any fitness level, to experience how 15 minutes of working out the right way can achieve the same results as 2-4 hours at the gym. Led by DailyOM fitness pro, Sadie Nardini, you'll be guided through a series of highly effective Faster Fitness routines that will work every muscle in your body simultaneously to build strength and muscle definition, head to toe, and enable you to achieve a total body transformation by moving smarter, not longer. Top 10 DailyOM Courses 1. Narcissistic Relationships - From Surviving to Thriving 2. A Year of Writing to Uncover the Authentic Self 3. The 2 Week Fascia Miracle 4. Meditative Painting to Heal Your Life 5. Overcoming Creative Anxiety 6. Go Sleeveless in 14 Days 7. Protect Yourself from Control Dramas 8. Shedding Your Menopausal Middle in 10 Days 9. 5 Week Kundalini Yoga for Chakras 10. Shakti Warrior Dance for Healing
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