 As a person who loves to eat, it pains me every New Year when diet culture rears its ugly head, suggesting we cut out entire food groups and restrict ourselves from pleasure on a supposed quest for self-betterment. Don't get me wrong, I'm a huge proponent of healthy eating, but certain diets and buzzwords can be dangerous. If you want to make a resolution this year, we have some healthier suggestions — like cooking more at home, for example, which can be beneficial for your health and your wallet. Keep reading below for some great tips that'll help you get started on the right foot this year!
XO, Kristen
The worst diet buzzwords to watch out for  Are you always hungry? Does your new diet cut out entire food groups or only allow you to eat very specific foods? Those are just a few signs that you may be on a diet that's bad for you.
7 food resolutions nutritionists wish you'd make this year  From eating more plants to giving yourself permission to enjoy your favorite foods, here are expert tips for the new year.
How to cook more at home this year  If it seems like everything always tastes better at your favorite eatery, you’re probably right — but never fear. This can be the year you start turning out five-star meals from your own home kitchen. We talked to chefs about the easiest, quickest and smartest ways to up your cooking game, and here’s what they told us.
Healthy cookbooks to kick off the new year 
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