The 2019 Year in Nutrition

Learn tips for finance, mental health, parenting and more.

To view this email as a webpage, go here. We're already partying like it's 2020 here at QDT HQ—and by partying, we mean looking back on this year's nutrition game-changers, experimenting with snowflakes, and learning how to use a personal finance system so we can head into the new year with confidence. Enjoy this week's episodes and have a happy new year! How Do Your Emotions Affect Your Moral Compass? Would you sacrifice one person to save five? What if you had to cause harm with your own hands? Your answer may depend on the emotions you're feeling. Read More Using a Personal Finance System for More Success If you’ve ever felt discouraged or upset about your financial life, the solution may be using a better system. Money Girl covers a four-part personal finance system to make the most of what you already have, simplify your life, and create more success. Read More The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil Is CBD worth the hype? Is celery juice a cure-all? What's the biggest nutrition game-changer? Here's Nutrition Diva's breakdown of 2019's top nutrition news. Read More What We're Reading In an American suburb in the early 1980s, students at a highly competitive performing arts high school struggle and thrive in a rarified bubble, ambitiously pursuing music, movement, Shakespeare, and, particularly, their acting classes. When within this striving “Brotherhood of the Arts,” two freshmen, David and Sarah, fall headlong into love, their passion does not go unnoticed―or untoyed with―by anyone. The outside world of family life and economic status, of academic pressure and of their future adult lives, fails to penetrate this school’s walls―until it does, in a shocking spiral of events that catapults the action forward in time and flips the premise upside-down. What the reader believes to have happened to David and Sarah and their friends is not entirely true―though it’s not false, either. It takes until the book’s stunning coda for the final piece of the puzzle to fall into place―revealing truths that will resonate long after the final sentence. *Quick and Dirty Tips may receive a portion of sales when you purchase using this link. Buy Now Science with Snowflakes They fall from the sky, each one different and unique. What's the deal with snowflakes? Read More 9 Pro Secrets to Perfect Podcasting What do you get when you put two award-winning veteran podcasters together for an interview? Nine pro tips for making your podcast sensational. Read More Strategies to Soothe Your Child's Anger Meltdown Sooner or later, even the sweetest child has an anger meltdown. How do you soothe the savage beast and regain control? It's easier than you think! Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.