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Thank you, Chris Hemsworth. Image: Centr.

Chris Hemsworth giving away 6 weeks free access to his Centr fitness app

Talk about perfect timing! Chris Hemsworth is helping us kick off those New Year fitness resolutions by giving us all a cheeky free membership to his online health platform, Centr. full article

We'll be making this rainbow bowl on the reg in 2021. Image: Supplied

Nutrition

Kick off the new year right with this super healthy rainbow veggie bowl

If you've made the commitment to yourself to eat healthier in 2021, this salad bowl by food blogger Sarah MacDonald is for you. full article

"it's not compulsory, we are simply asking that if you can, wear a mask where you can't distance." Image: Getty Images

Health

NSW residents need to wear face masks: these are the best to buy online

Cloth masks can be washed, reused and worked into your wardrobe. full article

Your gut is the basis of your health. Image: iStock.

Diet

The 14-day gut cleanse that actually works

A nutritionist explains exactly what to eat, and avoid, for optimal gut health. full article

These bestselling books will even turn self-help sceptics into supporters. Image: iStock.

Shop

11 of the best self-help books of 2020

Whether you're in need of a heart-lifting confidence boost, a step-by-step plan for living your best life, or an inspiring guide filled with "aha!" moments, these are the bestselling self-help books of 2020 that will do the trick. full article

How to detox naturally this summer. Image: Unsplash

Mind-Body

The only detox you need this summer (and it doesn't involve juice)

After Christmas and party season, you might be feeling like your body needs a bit of a reset. Forget extreme juice cleanses, though, here's how to do a natural detox according to nutritionist Lexi Crouch. full article

7 mistakes you're probably making if you're insecure. Image: iStock

Mind-Body

Are your insecurities screwing up your life?

Self-doubt can strike at any time for a myriad of reasons. Do you know how to tackle it or are you making these seven mistakes? Life coach Jaemin Frazer believes knowing what those mistakes are is the best way to avoid making them. full article

Fitness

Walking can help you burn major fat if you follow Tiff Hall's advice

It beats your hardcore gym sessions - by far. full article

Why is he so peachy keen? Image: iStock.

Why Straight Men Are So Obsessed With Anal Sex

It's time for a little anal-ysis. full article