The key to staying active as you age is finding something you love to do -- and record-holding masters swimmer Amy Rieger is proof. She joins the show to talk about her swimming routine, the role social interaction plays in her motivation and why she won’t swim without a coach. Amy Rieger is a US Masters Swimming national record holder, USMS All-Star for the Year 2021, and a woman that had six #1 FINA world rankings in 2021 in the women’s age group 60-64. The most amazing part is that she only competed in 10 swim meets prior to 2021. USMS Recognition: National Record SCM 100 IM All star for 2021, most 1st place finishes of all women in my age group. All American (fastest times in the USA) in 11 swims Long Distance champion and new record holder; One Hour Swim Long Distance champion and new record holder; Brute Squad and Brute Squad Lite FINA Recognition: World Masters Top 10 2021, 14 top 10 times. 6 top times are #1 World Masters Top 10 of all time, 9 top times |