Learn about various techniques for staying calm during the upcoming holiday season.
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PRIMAL KITCHEN |
PRIMAL BLUEPRINT

Hey folks,

As the holiday season rolls around, stress tends to mount. It's a damn shame because this is supposed to be a time of joy, love, and family—not stress. It's our own fault, of course. We stress out about having the perfect holiday, when all we need is to slow down and enjoy our time together. But even the best-laid plans can fall apart. Even the most committed-to-chilling-out can feel the stress breathing down their necks. 

When that happens, I turn to Adaptogenic Calm.

As I always say, I create all of my products—initially—to meet a need of my own. I made Primal Kitchen because I didn't want to make mayo and salad dressings in the kitchen every time I wanted tuna salad or a Big Ass Salad. I developed the Primal Blueprint Laws as a way to figure out my own health and performance issues. That's how it's always been, and it seems to work pretty well. 

One of the earliest and most potent products I ever created was Adaptogenic Calm (formerly Primal Calm), which was designed to help endurance athletes like myself recover from their excessive training by blunting cortisol. It worked, and, more importantly, it can work for all sorts of stress. 

If you've never tried it out, now's the perfect time. Order a bottle of Primal Omegas (another potent anti-stress nutrient) and get a free bottle of Adaptogenic Calm.

woman drinking tea outside by the water
woman in pjs during the holidays looking stressed

10 Actions for an Anti-Stress Protocol

Learn how to establish baseline health practices and life management that build resilience to fight stress when it strikes.

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Setting Healthy Boundaries Around the Holidays

Boundaries protect your time and your physical and emotional space. They help ensure that your needs are met. Here's how to set boundaries around the holidays.

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Buy Omegas, Get Calm FREE

Primal Kitchen Calm

We know things have been a little stressful this year, but we’re here to help you channel your inner chill. Purchase a bottle of our Primal Omegas and get Primal Blueprint's Adaptogenic Calm for FREE – a $29.95 value!

Discount code GETCALM is only valid on one-time purchases. Discount cannot be combined with any other promotion and cannot be applied to subscriptions. Limit 3 bottles of Calm per customer. Code is valid until midnight PST on November 14, 2022.

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Mark's Daily Apple 1101 Maulhardt Ave. Oxnard, CA 93033