Impress your guests with this elegant fish dish. | | | Spinach-stuffed sole | | | | | | This heart-healthy, low-sodium recipe has just six ingredients. The rolled presentation looks fancy, yet the dish is a cinch to prepare. | | |
| | | | FEATURED ARTICLE | | | | | Foods for healthy skin: Top picks | | The phrase, "You are what you eat," certainly applies when it comes to your skin. In addition to spinach, see what other foods to choose for a healthy glow. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Improve heart health in as little as 10 minutes a day | | From the heart-health experts at Mayo Clinic, this book could save your life or help you save the life of someone you care about. Mayo Clinic Healthy Heart for Life! offers a simple action-oriented plan to help you improve your heart health and reduce your risk for heart disease. The book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Learn more. | | |
| | | | | SPECIAL ANNOUNCEMENT | | | | Need a helping hand? | | Healthy eating isn't always easy, but finding support can help give you that extra nudge in the right direction. Mayo Clinic Connect is a welcoming online community where you can talk with other members who are trying to eat healthier. Get connected today! | | |
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