Some history and modern reasons why people practice detoxification and cleansing

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Despite the rise in the popularity of detox diets in recent years, detoxification isn’t a new concept. In fact, your body has complex machinery of its own that works 24/7 to get rid of harmful substances. This detoxification system is made up of six hard-working organs and organ systems, namely, your lungs, skin, liver, kidneys, digestive system and lymphatic system.

The idea of helping this natural process along to support optimal health also isn’t a new thing. Research suggests that as early as 2,000 B.C.E., people in ancient Egypt, China, India and other parts of the world were already using various detoxification methods, some of which are still employed today. Acupuncture, plant-based enemas, cupping therapy and cleansing diets are just a few examples of ancient detoxification techniques that are still being practiced.

In this feature article, you will learn about the importance of detoxification, the science behind ancient and modern detoxification techniques, and reasons why detox foot pads are a great way to support your body's natural detoxification process.

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