Stop living in pain and enjoy a more active lifestyle.
| Find relief from back and neck pain |
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| You deserve a pain-free life | | Discover the causes of back and neck pain and learn how to reclaim the active lifestyle you desire. | | Learn more |
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Dear Reader,
Back and neck pain can be debilitating, affecting every aspect of your life. When it hurts to move, you naturally avoid activity, which only worsens the pain and leads to a cycle of inactivity and discomfort. This can leave you feeling exhausted and frustrated.
Fortunately, numerous solutions exist, from home remedies and physical therapy to surgical options. Back and Neck Health covers all of these and will help you on the path to recovery. You will find comprehensive and up-to-date information on your back or neck condition, along with recommendations on when to seek medical care and guidance.
Inside you will find the following and more: Causes and treatments for back and neck conditions Self-care steps you can take at home Different types of surgery and interventional approaches How to keep your spine strong and healthy Whether you're dealing with back or neck pain for the first time or you've been struggling for years, Back and Neck Health will empower you to make informed decisions and improve your quality of life. Don’t let pain control your life any longer. Order your copy today! | | Order now | Yours in good health,
Dan Harke, Publisher Mayo Clinic Press |
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