Prevent falls by practicing these exercises. | | | THIS WEEK'S TOP STORY | | | | | | Slide show: Balance exercises | | Adding a few simple exercises to your daily routine may help you prevent falls and improve your balance. See how to do them. | | |
| | | | FEATURED ARTICLE | | | | | Hip pain | | Did you know that osteoporosis can cause hip pain? Get handy self-care tips to ease minor discomfort and learn when to see a doctor. | | |
| | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | NEW! Guide to Integrative Medicine | | This newly released book, the Mayo Clinic Guide to Integrative Medicine, gives you evidence-based insight into many of the most popular alternative treatments and how they can be paired with the best of conventional medicine to boost your health and wellness. Learn more. | | |
| | | | | | | | | Adopt some healthy new habits for 2018 | | The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight. | | |
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