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| Morning Edition November 19, 2024 | | SHOCKING: Medical discovery REVERSES effects of Alzheimer’s? | Scientists in the 1960s made a SHOCKING medical discovery that could have changed the course of Alzheimer’s research forever.
But it was quickly hushed up and forgotten.
Now, recent studies have uncovered this single natural compound could fight – and even reverse – the devastating effects of Alzheimer’s.
Once the word gets out, Big Pharma will be circling like hungry sharks to capitalize on this breakthrough...
But one medical maverick is revealing all the insider details in this exclusive video expose.
Please, click here now to get the full details while you still can. I don’t know how much longer we have to share it. | | |
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| Lack of Sleep? It Could Be Aging Your Brain Faster | Dear e-Alert Reader,
If you’ve ever wondered if one more episode or a restless night could really make a difference, here’s your answer…
Sleep is essential for keeping your brain in top shape.
And now, groundbreaking research from the American Academy of Neurology suggests poor sleep could be doing more than just making you groggy—it might actually be accelerating your brain’s aging process.
In case you needed another reason to prioritize sleep, this study reveals that common sleep problems, like trouble falling asleep, staying asleep, or waking too early, can make your brain age faster than normal.
Let’s dive into the details and see what this might mean for your long-term brain health.
(Article continues below.) |
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| How often do you eat eggs? | | Did you know it does THIS to senior brains? | | |
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According to Dr. Clémence Cavaillès, co-author of the study from the University of California San Francisco, people who had ongoing sleep issues were found to have brains that appeared up to 3 years older than those who slept well.
Using advanced MRI scans, researchers compared the brains of participants with sleep problems to those without, noting significant differences in “brain age”—a measure of how much the brain has aged compared to a person’s actual age.
Participants with two to three sleep problems had brains that appeared roughly 1.6 years older. For those with three or more ongoing sleep issues, the brain appeared aged by up to 2.6 years—a change that can impact everything from memory to processing speed.
Why does sleep matter so much?
To health, rest, and sharper minds,
Rachel Mace
Managing Editorial Director, e-Alert
with contributions from the research team
P.S. Long-standing HSI supporter, Dr. Fred Pescatore, compiled safe, natural, easy strategies to combat insomnia and enjoy perfect sleep for LIFE in his comprehensive Perfect Sleep Protocol. Click here for more details.
Sources:
Solis-Moreira, J. (2024, November 4). Trouble sleeping could cause your brain to age faster than normal. Study Finds. https://studyfinds.org/trouble-sleeping-brain-aging/
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