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ScienceDaily: Living Well News


Social media use increases depression and loneliness, study finds
How many calories do you burn? It depends on time of day
Blue light can reduce blood pressure, study suggests
Rushing kids to specialize in one sport may not be best path to success
Air pollution is associated with increased emergency department visits for heart and lung disease


Social media use increases depression and loneliness, study finds



Posted: 08 Nov 2018 01:43 PM PST


Facebook, Snapchat, and Instagram may not be great for personal well-being. The first experimental study examining use of multiple platforms shows a causal link between time spent on these social media and increased depression and loneliness.


How many calories do you burn? It depends on time of day



Posted: 08 Nov 2018 11:24 AM PST


Researchers have made the surprising discovery that the number of calories people burn while at rest changes with the time of day. When at rest, people burn 10 percent more calories in the late afternoon and early evening than in the early morning hours.


Blue light can reduce blood pressure, study suggests



Posted: 08 Nov 2018 08:00 AM PST


Exposure to blue light decreases blood pressure, reducing the risk of developing cardiovascular disease, a new study suggests.


Rushing kids to specialize in one sport may not be best path to success



Posted: 08 Nov 2018 08:00 AM PST


It may be tempting for parents or coaches to urge young children to specialize in one sport early on to help maximize their chance at making it to the big leagues, but that might not be the best path to success.


Air pollution is associated with increased emergency department visits for heart and lung disease



Posted: 08 Nov 2018 08:00 AM PST


Outdoor air pollution is a major health threat worldwide. New research found that exposure to certain air pollutants is linked to increased emergency department visits for respiratory and cardiovascular diseases.
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