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Roll up, roll up
With Melbourne out of lockdown, Sammy J shares his delicious and nutritious recipe for Yummy Coconut Freedom Balls.

They may be the perfect treat to take with you as you explore beyond your 15km radius. But it's probably best you don't try to make these at home. 
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‘The stars aligned’
Balwyn couple Amanda and Keith wanted to celebrate the 21st anniversary of the day they met by getting married on October 21, 2021. They tied the knot at 11.59pm on Thursday as Melbourne's lockdown came to an end. 
  LISTEN HERE  
 Loquat idea bears fruit
Thanh Truong is on a mission to save tonnes of loquat fruits that are going to waste on neglected trees around Melbourne.

The second-generation fruiterer and self-described 'fruit nerd' told Raf Epstein that he started his own Great Backyard Fruit Salvage to save some of that fruit.
  LISTEN HERE
Monstering Halloween
Should we ban celebrating Halloween in Australia?

Sammy J and Tegan Higginbotham put the proposition to the 'People's Parliament' on Breakfast.
  LISTEN HERE  
Songs in Julia’s heart
TV presenter Julia Zemiro shared three tracks on Songs and Stories which have strong connections to her family life, a Melbourne live music haunt and social justice issues.
LISTEN HERE
Colourful and zesty
Trade the comfort foods of winter for this flavourful lemon and garlic chicken dinner, served with creamy cannellini beans and vibrant radicchio. 
GET RECIPE
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