Also, intermittent fasting, learn about an upcoming clinical trial, pumpkin cream cheese dip recipe and more.
| Exercising with osteoporosis: Stay active the safe way | | | | Osteoporosis is a major cause of disability in older women. A bone-weakening disorder, osteoporosis can result in fractures in the hip and spine. But exercise can help. Certain types of exercise strengthen muscles and bones, while other types are designed to improve balance — which can help prevent falls. | | Read more |
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| Is intermittent fasting good for weight loss? | | Fasting can produce ketosis and this, combined with fewer calories consumed overall, can lead to weight loss. | | Read more |
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| Help us evaluate ways to treat knee osteoarthritis | | Do you have osteoarthritis related knee pain and live near our Arizona campus? Learn about an upcoming clinical trial. | | Learn more |
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| Benefactor gifts now have three times the power | | A generous benefactor's challenge means gifts to help transform medicine will be multiplied in impact. | | Learn more |
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| | | "Essential Diabetes" Book | | This book includes the latest medical findings and expert recommendations to help manage diabetes. It also has a variety of delicious recipes. | | Read more |
| | | Health & Mindfulness blog | | A space to share science, ideas and practical experiences about how the practice of mindfulness relates to health (personal balance). | | Learn more |
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| | | | | Pumpkin cream cheese dip or spread | | This light dessert or snack stands in nicely for calorie-rich pumpkin pie. You can also use it as a spread for bagels. | | See recipe |
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