Skip the takeout and make your own Asian meal. | | | Rice noodles with spring vegetables | | | | | | Brimming with broccoli, bean sprouts, tomatoes and spinach, this noodle dish can be even healthier if you use low- or reduced-sodium soy sauce instead of the regular kind. | | |
| | | | | | | | | MAYO CLINIC PRODUCTS & SERVICES | | | | The New Mayo Clinic Cookbook: Eating well for better health | | With this updated and expanded edition of the James Beard Foundation award-winning New Mayo Clinic Cookbook, you'll discover elegantly simple ideas for healthy eating and entertaining. Flavor comes first. The new approach to eating well is full of enjoyment and satisfaction. This stunning book offers more than 350 pages of helpful tips and information, menu-planning ideas and hundreds of recipes you'll make time and again. Makes a great gift, so order today! | | |
| | | | | TRUSTED HEALTH TOOL | | | | Mayo Clinic healthy weight pyramid | | Looking for a fresh way to lose those extra pounds or stay at your current weight? Use this simple calculator and self-assessment for personalized health tips. | | |
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