Season 5, Episode 6
Can a glass of red wine—and a handful of peanuts—actually support your health?
In our newest episode of The Moss Report, Ben Moss sits down with Dr. Ralph Moss to explore the surprising science behind resveratrol, a powerful plant compound found in red wine and peanuts. Together, they uncover what research says about cancer prevention, longevity, and the role of cancer stem cells—and why more isn’t always better.
You’ll also hear Dr. Moss break down:
Why resveratrol became a star in anti-cancer research
How synergy in whole foods matters more than isolated supplements
What types of wine contain the most resveratrol (and why)
And yes… why peanuts deserve more respect
Read the full article with research links, transcript, product links and more on The Moss Report website: https://www.themossreport.com/red-wine-peanuts/ or click the button below to watch the video on YouTube.
