Health Headlines

Today’s Workout: Rowing move will strengthen upper body

Fitness doesn’t always mean gym time and dumbbells. It is physical movement anywhere you can, with whatever you’ve got. It can be at home,...

Screen time: Poor grades, health risks associated with kids’ overuse of electronic devices

Now that school is back in full swing, parents should be tapering off unnecessary screen time to assure kids don’t bypass physical activity and sleep.

Cancer awareness advocate named Citizen of Month

GOSHEN – Orange County Executive Steven M. Neuhaus has named Cindy Waltzer October’s Citizen of the Month Award winner.Waltzer, who owns and operates...

Health briefs

Senior safety event addresses sepsis