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Health Headlines

Today’s Workout: Squat adds a knee lift for a combination move

We all have fitness in our lives for many reasons. For some, it’s doctors orders, others for vanity, and quite simply, to keep ourselves in check mentally and...

Fresh food is what doctors order for diabetics

When Esther Caicedo visited her doctor’s office Friday, she left not with a prescription but with acorn squash, mangoes, tomatoes, tuna and several other...

The Healthy Geezer: Vacationing abroad? Make plans to stay healthy

Q: My wife and I are taking our first trip abroad. Do you have any advice about how to stay healthy during this vacation?A: First,...

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