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Health Headlines

Today’s Workout: Inner thigh crossover pulse will tone you up

A little bit of many things go a long way, like salt in a recipe, or kindness to a stranger. Even small and simple movements in our fitness can pack a punch without major...

Orange Regional Medical Center offers free prostate screenings

MIDDLETOWN — Orange Regional Medical Center, in partnership with Orange Regional Medical Group, is offering free prostate cancer screenings the week of Sept. 23 in...

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American Cancer Societyannounces ‘Breast Cancer’ walkCENTRAL VALLEY – The American Cancer Society...

The aging athlete: Staying stronger

Masters Athletes are people who are exercise-trained and compete on a high level past what is commonly accepted as a competitive age. The designation, which varies by...

Corinne Feller Memorial Fund turns local towns teal

ORANGE COUNTY – This September (National Ovarian Cancer Awareness Month), teal ribbons adorn trees in towns and villages across Orange County. Spearheading the...

What do new flu shot recommendations mean for your family?

We just got kids back into school. Is it too early to think about the flu shot?Not really.Dr. Leighton Ellis, pediatric department chair for St.
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