The NFL has changed a lot in the last five years or so. Passing has continued to trend upward, with 40-pass games looking more like the norm than the outliers they used to be. You might think that would have led to a world where running backs are less relevant in Fantasy, but the opposite is true -- Running backs have never been more integral to your success.

To a certain extent, of course, that's only true because running backs are more scarce -- or at least, running backs you could reasonably expect 20 touches for every week. Making sure you've got at least one of those is a key to success for 2020, but you also need to know who to target later on who has that kind of upside. We're focusing on exactly that today, with Dave Richard's RB Tiers 1.0, Heath Cummings and Ben Gretch's tiers based on their projections for the 2020 season, and a breakdown of the whole squad's running back rankings for 2020.

Draft two running backs early? One and wait? Zero RB? These strategies can help you decide.

Heath Cummings and Ben Gretch break down their running back projections into tiers for PPR and non-PPR.

The Fantasy Football Today team unveils its latest rankings for 2020.

Welcome to Projections Week! Heath and Ben have projected every team and today we'll look at the East divisions.