Where you store fat on your body does more than affect your pant size - it could put you at a greater risk for some health conditions.
| | Where you store fat on your body does more than affect your pant size - it could put you at a greater risk for some health conditions. |
| | | We all know the main arguments for losing weight, but there are some other compelling reasons to slim down. Learn why shedding pounds means more than just a shrinking dress size. |
| | If you're looking for a guilt-free frozen treat to satisfy you sweet cravings, look no further than this refreshing Coconut Banana Ice Cream. With just two simple ingredients (light coconut milk and frozen bananas), this super healthy dessert has no added sugars. |
| | | Losing out on sleep can affect anything from behavior to heart health, depending on your age. As you age, sleep loss can increase your risk for obesity, diabetes, depression, and heart problems. |
| Everyday Solutions | | Millions of people have chronic constipation, a condition that can trigger pain and bloating. Here's what to do to start feeling better. |
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