Most people find that as they age, the more difficult it is to stay in shape. Why not let technology help you live a healthier lifestyle? We've found just the apps you need. Here are five of the best exercise and dieting apps to help you reach your goals.

Here’s an item to add to your quarterly to-do list: Audit your apps. This frees up valuable digital real estate and protects you from yet another developer who wants to get their hands on your data.

Scroll through your app list. You’ll find at least a couple you no longer use. Do you have multiple perform the same function? What about a game you gave up long ago or a loyalty app for a company that went out of business?

Before you just hit the big X, you need to know the right steps to take. Tap or click here for a step-by-step guide for deleting apps and their data the right way.

Our phones are our lifelines to our friends and family, but what happens when we can't reach everyone we care about when we really need to? You can set up your phone to do it for you. We've got the steps to alert your trusted friends and family in case of an emergency.

It's no secret that social media apps track your activity and use many permissions, such as camera and microphone access, by default. But which ones are the biggest offenders when it comes to privacy? Here are the five social media apps that track you the most, along with tips on what to do about it.

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