Ketone supplementation may promote growth of skeletal muscle, but little is known about how it affects muscle protein synthesis when combined with dietary protein.... Read more
Experts warn of short-term performance impact and long-term health risks as new research reveals poor nutrition support for endurance athletes.... Read more
New research in male elite footballers reveals reduced incidences of upper respiratory symptoms (URS) and gastrointestinal (GI) distress following an intervention with The Tumeric Co. Raw Tumeric Vitamin D & C3 shot during the competitive season.... Read more
Sports supplement brand MuscleTech has unveiled its latest product, Peptide 185. The offering is fueled by dileucine, an ingredient the company says significantly increases the bodyâs ability to build muscle.... Read more
L-glutamineâan amino acid used in protein synthesis and to fuel the immune systemâmay boost recovery and performance in combat-sport athletes following intense bouts of exercise, according to research led by the National Taiwan University of Sport.... Read more
According to a review in Respiratory Medicine, dietary supplementation with nitrate-rich beetroot juice could be used to support lung health and function in patients with Chronic Obstructive Pulmonary Disease (COPD).... Read more
Consuming a polyphenol-rich supplement may boost brain-derived neurotrophic factor (BDNF) levels in healthy cyclists exercising in poor air quality, according to a new study.... Read more