Plant-Based on a Budget: How to Make Cheap, Tasty and Healthy Meals
Eating plant-based doesn’t have to be expensive or complicated. With a little planning and the right ingredients, you can enjoy satisfying, budget-friendly meals every day. Learn smart shopping tips (like buying in-season produce and bulk pantry staples), plus strategies like meal planning, batch cooking and getting creative with leftovers. Our program includes dozens of affordable McDougall-approved recipes—from Almond French Toast to Three-Bean Mole—that make it easy to eat well, save money and feel your best. Whether you’re new to this way of eating or looking to make it more affordable, we’ve got you covered.
Have you ever wondered if food could be the key to reversing your health issues?
Book a 25-minute online consultation with our Medical Director, Dr. Anthony Lim, MD, JD to have your general questions answered and find out if the McDougall program is right for you. If you decide to join, 100% of the consult fee will go towards the 12-Day Course enrollment.
Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more-->
Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This dietis a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->.
Discover the link between diet and these common digestive issues and learn how the McDougall Diet can not only prevent but also reverse them. Backed by solid scientific evidence, this session promises insights that can transform your life. Learn more-->
Mary’s Mini-McDougall Diet® is a simple starch-based weight loss program. This dietis a simplified tool for people overwhelmed by the initial challenges of starting on the McDougall program and/or boosting their progress when they feel like they've hit a plateau. Learn more-->.
