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| | If you carry joy in your heart, you can heal every moment.
- Carlos Santana - |
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Overcoming Stress By Seeing Other People's Joy Often, empathetic people build up emotional barriers to prevent stress and burnout from their interactions from others. However, Kelly McGonigal believes in the opposite. In the article, Kelly discusses the reasons to double down on positive empathy and provides ways for you to foster joy to combat stress.
{ read more } Be The Change Think about what makes you smile, and experience that at least once this week. |
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