Also, 5 smart food-shopping tips, healing with stem cells, balsamic feta chicken and more.
| Osteoporosis: Supplements for maintaining bone health | | | | A calcium-rich diet is important to maintain optimal bone health and prevent osteoporosis. So, too, is vitamin D, which helps the body absorb calcium into bones. The amount of calcium and vitamin D needed to optimize bone health increases with age. | | Read more |
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| 5 smart food-shopping tips | | When you eat at home, you consume fewer calories. But you need to have the right foods on hand to prepare. | | Read more |
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| Reprogramming stem cells to heal disease | | Pluripotent cells can be reprogrammed to differentiate into any type of cell in the body. | | Read more |
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| Benefactor gifts now have double the impact | | A generous benefactor's challenge means gifts to help transform medicine will go twice as far. | | Give now |
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| | | Book: Taking Care of You | | A comprehensive resource guide for women of all ages and in all stages of life who want to understand and take charge of their own health. | | Learn more |
| | | Mayo Clinic Connect | | Ask questions and get answers by connecting with our communities. We have groups dedicated to a variety of diseases and conditions. | | Join the discussion |
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| | | | | Balsamic feta chicken | | To avoid overcooking the chicken, insert a meat thermometer through the thickest part of the breast. Cook chicken to 165 F. | | See recipe |
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