Here are eight YouTube fitness channels to help you work off the turkey without going to a gym. Find the one that's right for you.
| | DIET & NUTRITION | | A Beginner's Guide to a Plant-Based Diet | | The popular eating style has been linked to weight loss and disease prevention. We dove into the research and outlined exactly what you should eat. | | |
| | SEXUAL HEALTH | | Understanding the Male Climax | | Sure, it seems simple enough, but in reality, orgasms for men are a four-step process — and several things can stand in the way of reaching that pleasurable climax. | | |
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| Like This Newsletter? We've Got More! | | | | Healthy Living | | Fun-to-read tips, stories, recipes, and more to inspire wellness every day | | |
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| | | | Diet and Nutrition | | Nutritious food trends, diet tips, and credible research to fuel your wellness | | |
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