Captain Mentallica
Many women do Kegels to stop bladder leaks and strengthen their pelvic floor… but what if I told you there’s a much better way?
14/07/2025
Hey,
Many women do
Kegels
to stop bladder leaks and strengthen their pelvic floor… but what if I told you there’s a much
better
way?
Which of these do you think works best to stop “pee leaks”?
1️⃣ Kegels
2️⃣ Squats
3️⃣ A simple stretch
4️⃣ Yoga poses
5️⃣ Pilates
If you guessed
#3
, you’re right!
This easy stretch is
helping thousands of women
regain bladder control—when nothing else worked.
Try it for yourself today.
See how it works here.
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