One Day at a Time | by Madisyn Taylor The years of our life do not arrive all at once; they greet us day by day. With the descent of each setting sun, we are able to rest our heads and let the world take care of itself for a while. We may rest assured throughout the night, knowing that the dawn will bring with it a chance to meet our lives anew, donning fresh perspectives and dream-inspired hopes. The hours that follow, before we return to sleep once more, are for us to decide how we want to live and learn, laugh and grow. Our lives are sweeter and more manageable because we must experience them this way: one day at a time. Imagine the future stretching out before you and try to notice if you feel any tension or overwhelm at the prospect of the journey still to come. Perhaps you have recently made a lifestyle change, like beginning a new diet or quitting smoking, and the idea of continuing this healthy new behavior for years seems daunting. Maybe you have started a new job or are newly married and can feel an undercurrent of anxiety about your ability to succeed. If you can shift your focus from what may happen years down the line and return it to the day that is before you right now, you may find a measure of calm and renewed confidence in your capabilities. You may also discover an inner faith that the future will take care of itself. The way we show up for our lives today and tomorrow has an enormous affect on who we will be and what we will be experiencing years from now. If we can remain fully engaged in the day at hand, enjoying all it has to offer and putting our energy into making the most of it, we will find that we are perfectly ready and capable to handle any future when it arrives. | DailyOM Course Spotlight by Gabrielle Bernstein Looking within, we find that fear is what keeps us stuck in unhealthy patterns and limiting beliefs. Each time we shift our perception from fear to love we create a miracle. In this course, you'll clear the fear that's blocking you from accessing the love and miracles that are your birthright. Using principles from the celebrated metaphysical text A Course in Miracles, you'll learn step-by-step how to release fear and live an inspired, miraculous life. This course includes powerful lessons, guided meditations, audio guidance, and mind-opening exercises to help you uncover and clear your fear week by week. Recognizing, understanding, and clearing fear allows us to put our faith in love and welcome miracles into our lives every day. The more miracles you add up, the more extraordinary your life will be. The outside world and all your relationships will be enhanced as a result of your inner shift. Serenity will kick in, fear will subside and once and for all you'll know that all the love you need is inside you. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Conscious Parenting 3. Intimacy Without Responsibility 4. Chakra Dance to Change Your Life 5. Dancer's Legs in 14 Days 6. Be Abtastic in 7 Days 7. Fit and Fierce Over 40 8. Meditations for Manifestation Action 9. Release Yourself from Family Karma 10. Overcoming Body Stiffness
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