The Mayo Clinic Diet is built to be the only diet you'll ever need.
Our medically-based program, designed by the experts at the world-renowned Mayo Clinic, can help you get to a healthy weight and stay there, and feel better than ever.
Motivation from our member community... "The Mayo Clinic Diet program is great! I just finished the second week and am feeling wonderful. I love the healthy recipes, the structure, the support emails and the supportive Facebook group. They also offer Zoom sessions and videos of past sessions. Lots to learn and lots to resources available to learn new exercise plans or break/add new habits. This program works!" - Emily M.
Discover delicious, easy to prepare recipes Introducing the High Protein meal plan: with lean meats, poultry, fish, and plant-based sources, this diet fuels your muscles and supports overall wellness. Enjoy satisfying meals packed with protein and embark on a journey to a stronger, healthier you.
Rated #1 Diet Program, Best Weight-Loss Diet, Best Diet Overall and Best Diet for Diabetes by US News & World Report.