Stacy Cross, RN, shares her weight loss journey, key tips and daily habits for lasting health and success.
| | | | | | | | No Tricks, No Trends - Just the McDougall Truth About Weight Loss |
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| | | | Support Specialist Stacy Cross, RN, knows firsthand the power of the McDougall Program—because she’s lived it. After discovering the program, she lost 50 pounds, transformed her health and said goodbye to her sugar cravings for good. Stacy shares a typical day of delicious, satisfying meals (snacks included!) and the diet hack that made weight loss feel effortless—a true game changer. She also opens up about the most common hurdles participants of the 12-day program face and how, with personalized guidance from dedicated support specialists like her, they overcome them every day. Passionate about helping others reclaim their health and well-being, Stacy reveals the top three words she believes lead to lasting success. Don’t miss your chance to join the final 12-Day McDougall Program of the year and let the McDougall team help you reset, refocus and feel your best—in just 12 days. |
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| | | | | The Window's Closing! Our Final 2025 Program is this July “The course more than exceeded my expectations. Having had a foundation in watching many videos and reading The Starch Solution, I didn't think I'd learn much...I was wrong. The speakers were excellent and the information comprehensive; it really put the entire dietary/behavioral puzzle together! The key word in any diet/lifestyle change is "sustainable". Anyone can do anything short-term, but most dietary changes cannot be sustained; this is where the McDougall program is exceptional...it is a way of eating that is sustainable for life." - Jennifer H. |
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| | | | | | | | Do you have questions about whether a
change in diet can reverse your ailment? Book a 25-minute online consultation with our Medical Director, Dr. Anthony Lim, MD, JD to have your general questions answered and find out if the McDougall program is right for you. If you decide to join, 100% of the consult fee will go towards the 12-Day Course enrollment. |
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| | | | | | You can regain your health and take control of your life. All the beneficial things you associate with health – looking good, optimal weight, positive energy, vitality and a deep sense of well-being – can be yours. What’s more, you can accomplish these goals by the simplest method imaginable: eating fresh, wholesome foods your body was designed to enjoy. Learn more--> |
| | | | Lose up to 15 pounds a month with a whole food, starch-based diet without going hungry or counting calories. Learn the fundamentals of the McDougall Program for Maximum Weight Loss and specifically which foods to eat (and to avoid). This mini-course is designed to help you easily learn the most important aspects of how to lose weight in a safe and sustainable way. Learn more-->. |
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| | | | | | You can regain your health and take control of your life. All the beneficial things you associate with health – looking good, optimal weight, positive energy, vitality and a deep sense of well-being – can be yours. What’s more, you can accomplish these goals by the simplest method imaginable: eating fresh, wholesome foods your body was designed to enjoy. Learn more-->. |
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| | | | | | | | Lose up to 15 pounds a month with a whole food, starch-based diet without going hungry or counting calories. Learn the fundamentals of the McDougall Program for Maximum Weight Loss and specifically which foods to eat (and to avoid). This mini-course is designed to help you easily learn the most important aspects of how to lose weight in a safe and sustainable way. Learn more-->. |
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| | | | | Unsubscribe | Sent by Dr. McDougall Health & Medical Center | | PO Box 14039 • Santa Rosa, CA • 95402 |
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